Monthly Archives: May 2014

6 Reasons why YOGA is good for YOU!

From my own personal experience, I think YOGA is one of the best holistic and most comprehensive health practices available. But you don’t have to take my word for it. More and more studies show Yoga’s tremendous benefits on a … Continue reading

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Life Changing Transformations to become “UN-stuck”:

In Conversation with Soul Centred Psychotherapist Anita Bentata…  Anita Bentata is a Melbourne Psychotherapist and Health Coach who helps her clients recognise blocks and triggers so they can respond powerfully and effectively to obstructions/life events/limited beliefs and/or ‘bad’ habits. Her … Continue reading

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